Some people choose to avoid dairy for ethical reasons.Ĭows produce milk for the same reason that humans do: to feed their babies. In some cases, dairy allergies can be life-threatening. It can also cause skin reactions, such as hives or rashes. If you are allergic to dairy, eating it can cause digestive problems, such as bloating, gas, and diarrhea. Others may choose to avoid dairy for ethical or environmental reasons.ĭairy allergies are fairly common, and can be quite severe. Some people are allergic to dairy, and eating it can cause digestive problems. There are a few reasons why someone might want to avoid dairy in their diet. Must-Read: Processed Perception: Are Chicken Nuggets Considered Processed Meat? Why Might Someone Want To Avoid Dairy In Their Diet? Cost savings by avoiding the high cost of dairy products, especially for those with a tight budget.Reduced environmental impact by reducing the carbon footprint of dairy production and consumption.Increased energy and endurance, and improved physical performance.Improved digestive health and reduced risk of constipation, diarrhea, and other gastrointestinal issues.Reduced risk of developing chronic diseases such as type 2 diabetes, heart disease, and certain types of cancer.What Are The Health Benefits Of Avoiding Dairy? Whether you choose the fried or baked variety, you can enjoy a delicious and satisfying meal. So if you’re looking for a quick and easy meal that’s also dairy free, Wendy’s chicken nuggets are a great choice. They’re also a good choice if you’re looking for a gluten-free chicken nugget. Wendy’s baked chicken nuggets are a healthier option, as they’re lower in fat and calories. They’re made with the same ingredients as the fried chicken nuggets, but they’re baked instead of fried. If you’re looking for a dairy-free alternative to chicken nuggets, you might want to try Wendy’s baked chicken nuggets. They’re then fried in a non-dairy oil, so they’re completely free of dairy. Wendy’s chicken nuggets are made with 100% chicken breast, and they’re breaded with a mixture of flour and spices. They’re breaded and fried, and they come in a variety of flavors, including honey mustard and spicy.īut if you’re on a dairy-free diet, you might be wondering if Wendy’s chicken nuggets are dairy free. If you’re looking for a quick and easy meal, Wendy’s chicken nuggets are a popular choice.
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